Photographic record

 Well, I weighed myself this morning and to my delight, it registered 11st 7lb.  I'm fairly sure that this is the lowest that I've got my weight back to in at least five years, so I'm really pleased., although I know I still want to go further, but such positive results are keeping me motivated.  That and a look ahead to a holiday in Mexico at the end of March and then my partner's eldest daughter's wedding in July followed immediately by taking his younger two daughters to Center Parcs in Sherwood Forest.  

Anyhow, as promised, since I've passed the 11st 8lb barrier (albeit for only a single day so far) I have some update photographs!









Areas where I'm fairly sure I can visibly see improvement now are mainly my lovehandles, thighs and upper arms.  Still quite a way to go with my waistline at the moment.  But the health benefits are definitely coming forward - my knees have been nowhere near as painful over the past couple of months.  And that's what it's really about.